Read e-book online A CBT Practitioner's Guide to ACT: How to Bridge the Gap PDF

By Joseph Ciarrochi

ISBN-10: 1572245514

ISBN-13: 9781572245518

Interest in recognition and dedication remedy (ACT) is increasing quickly. a lot of people who are attracted to ACT are proficient utilizing a mechanistic cognitive behavioral remedy version (or MCBT). using either ACT and MCBT jointly could be tough, as the techniques make diverse philosophical assumptions and feature varied theoretical types. The center function of the e-book is to aid offer a bridge among ACT and MCBT.

The emphasis of this publication may be utilized psychology, however it also will have very important theoretical implications. The e-book will spotlight the place ACT and MCBT vary of their predictions, and may recommend instructions for destiny examine. it will likely be grounded in present learn and should clarify to the reader what's identified and what has but to be tested.

The middle subject of A CBT-Practitioner's consultant to ACT is that ACT and CBT should be unified in the event that they proportion an analogous philosophical underpinnings (functional contextualism) and theoretical orientation (relational body idea, or RFT). therefore, from a CBT practitioner's viewpoint, the mechanistic philosophical center of MCBT will be dropped, and the mechanistic details processing thought of CBT could be held frivolously and neglected in contexts the place it's not worthy. From an ACT practitioner's standpoint, the a long time of CBT examine on cognitive schema and dysfunctional ideals offers invaluable information regarding how consumers should be cognitively fused and the way this fusion should be undermined. The center premise of the booklet is that CBT and ACT should be beneficially built-in, supplied either are approached from an identical philosophical and theoretical framework.

The authors recognize that practitioners usually have no real interest in prolonged discussions of philosophy and concept. hence, their dialogue of sensible contextualism and RFT is grounded essentially in medical perform. They discuss what sensible contextualism capacity for the practitioner within the room, with a specific purchaser. They describe how RFT will help the practitioner to appreciate the boundaries to potent patron action.

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Additional info for A CBT Practitioner's Guide to ACT: How to Bridge the Gap Between Cognitive Behavioral Therapy and Acceptance and Commitment Therapy

Example text

This leads to one of the most important principles in RFT. Because of derived relational responding (that is, if you train Aâ•… â•… B, you also get Bâ•… â•… A), language tends to be bidirectionally related to experience. For example, in some contexts, the word “danger” will carry with it some of the aversive functions of danger itself. The word may elicit fear and sweating palms. You might be on the verge of petting a large, friendly looking dog, and then the owner says the dog is dangerous. In this context, “danger” might quickly shift you from feeling relaxed to feeling afraid.

Because of derived relational responding (that is, if you train Aâ•… â•… B, you also get Bâ•… â•… A), language tends to be bidirectionally related to experience. For example, in some contexts, the word “danger” will carry with it some of the aversive functions of danger itself. The word may elicit fear and sweating palms. You might be on the verge of petting a large, friendly looking dog, and then the owner says the dog is dangerous. In this context, “danger” might quickly shift you from feeling relaxed to feeling afraid.

We can choose to believe them. Or we can choose to hear them, not believe them, and do what is important to us. Part B: Now we move to a slightly harder example. Here are statements made by a husband and wife during an argument: Description Evaluation 1. You don’t listen to me anymore. D E 2. You are overweight. D E 3. We have three children. D E 4. We have been married 20 years. D E 5. We don’t talk about anything meaningful. D E 6. This relationship is going nowhere fast. D E 7. You work too much.

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A CBT Practitioner's Guide to ACT: How to Bridge the Gap Between Cognitive Behavioral Therapy and Acceptance and Commitment Therapy by Joseph Ciarrochi


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